USUI REIKI GROUP COURSE – LEVEL 1 – SHODEN
€ 395,00
Reiki 1 : Foundations of Gentle Touch and Self-Care
This introductory course offers a practical approach to the Japanese method of Reiki as it was originally taught by Mikao Usui. Reiki 1 focuses on learning how to use the hands as a tool for calm, care, and well-being – both for oneself and for others.
During the course, participants will:
- Discover the history and background of Usui Reiki.
- Learn simple hand positions for self-treatment and supporting others.
- Practice mindful touch to promote relaxation and balance in daily life.
- Explore ways of integrating these practices into personal routines for greater calm and resilience.
The teaching is accessible to everyone – no previous experience is required. Reiki 1 emphasizes simplicity, respect, and practical application, making it a valuable foundation for personal growth and compassionate care in everyday life.
Location: Premium Reiki Center, Rotterdam
Instructor: Amalia Pavlidi – Award-winning holistic therapist, Reiki Master & founder of Alternative Therapies BV
Duration & Structure
- 2-day in-person training (weekend or two consecutive days)
→ Each day: 4–5 hours
- Includes theory, guided meditations, hands-on practice, and attunement.
**Food and drinks included
Investment
- Group class (max 6 students): €395 per person
Includes:
- Printed manual and certificate
- Reiki Level 1 attunement
- Herbal tea & healthy refreshments
- Access to a private student community or WhatsApp group
✅ Module 1: Introduction to Reiki
Objective: Establish a foundational understanding of Reiki’s history and philosophy.
- What is Reiki?
Introduction to Reiki as a universal life force energy used for healing, balance, and spiritual growth. - History of Reiki and Mikao Usui
Explore the origins of Reiki and the story of its founder, Mikao Usui, in Japan. - The Five Reiki Principles
Learn the daily ethical guidelines for a Reiki practitioner—principles for inner peace and mindfulness. - The Energy Body and Chakras
Overview of the subtle energy system, including chakras and aura, and their relevance in healing.
✅ Module 2: Understanding Energy and the Healing Process
Objective: Develop an understanding of how energy flows and how Reiki interacts with the body.
- Universal Life Force Energy
Explanation of ki (or chi/prana) and how it sustains life and well-being. - How Reiki Works
The mechanisms of energy healing and Reiki’s role in physical, emotional, and spiritual balance. - The Nature of Illness and Dis-Ease
Learn how energetic imbalances may manifest as physical or emotional symptoms. - Healing vs. Curing
Understand the difference between spiritual healing and medical intervention.
✅ Module 3: Preparing for Your Reiki Practice
Objective: Learn how to create a clear and grounded space for healing.
- Grounding and Centering Practices
Techniques to help stay energetically grounded and present. - Creating a Sacred Space
Learn to prepare your environment with intention, calm, and energetic cleanliness. - Protection and Intention Setting
Methods to energetically protect yourself and others while practicing Reiki. - Clearing and Releasing
Techniques for releasing stuck energy before and after sessions.
✅ Module 4: The First Reiki Attunement
Objective: Receive your Level I attunement and understand its significance.
- What is an Attunement?
Explanation of the attunement process and how it opens your energy channels. - What to Expect Before, During, and After
Physical and emotional reactions, detox symptoms, and spiritual insights. - Receiving the Reiki I Attunement
Instructor-led ceremony to initiate the flow of Reiki energy in your body. - Post-Attunement Integration
Self-care and journaling suggestions for integration over the next 21 days.
✅ Module 5: Reiki Hand Positions for Self-Healing
Objective: Learn and practice self-treatment techniques.
- Why Self-Healing Comes First
Emphasizing personal alignment and healing as the foundation for helping others. - Standard Hand Positions for Self-Reiki
A step-by-step guide with visuals for practicing on yourself. - Session Duration and Sequence
Tips on timing, breathing, and focus during a full self-Reiki session. - Daily Practice and Tracking Progress
Build consistency and notice subtle shifts through reflection.
✅ Module 6: Offering Reiki to Others (In-Person)
Objective: Begin to share Reiki in a safe, ethical, and effective way.
- Ethics and Consent in Energy Work
Importance of obtaining permission and setting clear intentions. - Hand Positions for Healing Others
Techniques and posture for delivering Reiki while respecting boundaries. - Giving a Full Reiki Session
Flow, timing, and steps of a complete in-person Reiki session. - Reading Energy and Trusting Intuition
How to stay open to intuitive messages during healing.
✅ Module 7: Reiki Lifestyle and Next Steps
Objective: Embrace Reiki as a way of life and prepare for Level II.
- Living the Reiki Principles Daily
Integration of Reiki values in work, relationships, and self-care. - Reiki and Other Holistic Practices
How Reiki complements yoga, meditation, herbalism, and other paths. - Documenting Your Reiki Practice
Keeping logs, reflections, and client notes for personal and professional growth. - Preparing for Reiki Level II
Prerequisites and goals for the next stage: symbols, distance healing, and deeper emotional work.
At the USUI Reiki Academy, we offer a sacred path of personal and spiritual development through the original teachings of Dr. Mikao Usui.
Whether you’re taking your first steps or feel called to teach and attune others, our Reiki courses are designed to empower you with deep knowledge, intuitive skill, and internationally recognized certification.
What You Will Receive
Reiki Level 1 Attunement
✅ Reiki Level 1 Manual – beautifully designed, with all the course material
✅ Certificate of Completion (suitable for framing)
✅ Access to ongoing support and Q&A with your teacher
Course Language: Dutch and/ or English
Registration
Our team will get back to you shortly.
Only logged in customers who have purchased this product may leave a review.
Related products
Reviews
Clear filtersThere are no reviews yet.